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Essential Ingredients To Add To Your Recipes For Healthy Skin

Essential Ingredients To Add To Your Recipes For Healthy Skin

There are many recipes out there that can contribute to healthy skin. In fact, there are far too many to narrow down the list to just a few. Below, we focus on a few essential ingredients you should include in your recipes to achieve and maintain healthy skin. Including these ingredients in your diet can help improve skin health, texture, elasticity and reduce the appearance of acne scarring, lines, and wrinkles.

What are the Benefits of Micro-Needling?

What are the Benefits of Micro-Needling?

Ridding our complexions of unwanted lines, wrinkles, scars, and spots can seem like a challenging task. There are hundreds of over-the-counter creams and cleaners on the market to help enhance and improve your skin, but what happens if they don't work?

Why You Should Consider Laser Hair Removal Over Waxing or Shaving

Why You Should Consider Laser Hair Removal Over Waxing or Shaving

If hair removal is a part of your daily routine, you are likely familiar with the ever-growing list of ways to get rid of unwanted body and facial hair. Shaving, waxing, creams, plucking….the list is long. Each method works differently and produces varying results. But which method is the most beneficial? Below we compared some of the more popular methods- laser hair removal, waxing, and shaving – to see which offers the most significant benefit.

The Difference Between Botox and Dysport

The Difference Between Botox and Dysport

Everyone experiences aging differently. For some, wrinkles are noticeable at a specific angle or in certain lighting conditions. Others may notice wrinkles and fine lines no matter what. Wrinkles and associated signs of aging will inevitably occur for everyone. Unfortunately, there is no way to stop the aging process. However, certain cosmetic interventions can pause the clock for a time and help you regain a more youthful appearance. At Upkeep Med Spa, we offer a range of injectable solutions designed to help you smooth out those undesirable wrinkles and fine lines.

The Difference Between Juvéderm and Restylane

The Difference Between Juvéderm and Restylane

Dermal fillers are a popular choice for those looking to improve the appearance of wrinkles. Both products work quickly, and the procedures are considered safe for most people. There are many similarities between Juvéderm and Restylane, but notable differences as well. Depending on your needs and skincare goals, our providers at Upkeep Medical Spa can help you learn more about fillers and which treatment is best for you.

Acne Scarring

Acne Scarring

Acne is a common and frustrating skin struggle for millions of teens and young adults. Acne occurs due to inflammation of clogged hair follicles under the skin. Acne outbreaks commonly occur on the face; however, the chest, shoulders, and upper back are also routinely affected.

Post-Care Instructions for Fillers and Botox

Post-Care Instructions for Fillers and Botox

Botox treatments and fillers are among the most frequently discussed injectables on the market today. We hear a lot about people we are familiar with either through television, social media, or in our personal social circles getting Botox treatments or dermal fillers to achieve particular appearance goals. It is not uncommon for these terms to be used interchangeably, but it is important to remember there are differences between them. While both procedures aim to address the same cosmetic challenges, they differ in how they achieve this goal and how you should care for your skin after getting Botox or fillers.

5 AESTHETIC TIPS TO KNOW

Everyone knows that getting spa treatments are infinitely relaxing and beneficial, especially when you’re getting a facial treatment. Besides being a stress reliever, there are a host of benefits to keeping the skin - the largest organ in your body - healthy and getting it the regular care that it needs.

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Here at Upkeep, we offer a myriad of facials for all skin types, including our signature facial treatment that everybody loves. But besides getting pampered and receiving proper care from a professional aesthetician, getting a facial makes a dramatic difference for your skin. Read on to see why you should get yourself a facial, stat!

1 - Get professional advice

You might think you know your own skin but let’s face it, nobody knows it better like a skin expert. When you come in for a facial, a professional aesthetician gets an unobstructed view of your skin up close, without makeup and filters, which reveals your true skin type. The skin analysis allows them to come up with the proper and ideal skin treatment and regimen that’s suited to your skin’s unique needs.

2 - Hydration is key

If you don’t know it by now, hydration is important across all skin types, even for those with oily skin! To maintain a healthy skin and prevent skin concerns that spring from having dry skin such as dermatitis and eczema, it is essential to keep it hydrated at all times. During facials, the skin receives intensive hydration to give your skin a much-needed moisture boost. When done regularly, facials help your skin regulate and maintain the appropriate moisture level.

3 - Always exfoliation

Exfoliating at home can sometimes be a bit too harsh on the skin, leaving it dry and peeling unattractively. But having it done by a professional can make a huge difference on your skin, effectively removing dead skin cells and promoting healthy cell turnover. Facials include the aesthetician performing deep exfoliation on your skin using different methods such as bio abrasion, derma-planing, chemical peels or ultrasound exfoliation, depending on your skin type.  

4 - Clogged pores and blackheads

Perhaps the most important part of having a facial, getting whiteheads and blackheads safely extracted and having clogged pores addressed will definitely help improve and clear out your skin. Paired with exfoliation, extractions leave you with a healthier skin complexion when done regularly.

5 - Anti-aging advice

As we grow older, our skin is subjected to signs of aging such as fine lines and wrinkles, or age spots, among others. Facials offer a host of anti-aging benefits to the skin that you shouldn’t miss out on. Steam and facial massages help improve and increase the flow of blood and oxygen to the skin, which in turn promotes rapid absorption of the nutrients and antioxidants the skin needs, leaving it looking soft, smooth and youthful. It’s a well-known fact that getting regular facials help keep the skin’s aging process at bay.

 

Most people wait until there’s a problem with their skin before coming in to get a facial treatment. Skin concerns such as breakouts, fine lines and wrinkles, eczema or rosacea are only some problems that can be prevented from happening when you’re getting facials done on a regular basis. Just like your body’s health, prevention is key to ensuring your skin stays healthy and happy.