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The 5 Sunscreen Mistakes You’re Probably Making This Summer (And How to Fix Them)

The 5 Sunscreen Mistakes You’re Probably Making This Summer  (And How to Fix Them)

You might be wearing sunscreen, but are you using it the right way? From not reapplying to choosing the wrong formula for your skin, these small SPF mistakes could be sabotaging your glow. Here’s how to protect your skin the smart way all summer long.

Fireworks, Fillers, & Facials: Your Last-Minute Guide to Glowing by the 4th

We know what you’re thinking — how is it already almost July 4th? Whether you’re heading to the beach, the lake, the barbecue, or just posting up at the pool with a White Claw and a good SPF… you deserve to feel confident, glowing, and main-character energy ready. The good news? There’s still time to book treatments that work fast, with little to no downtime, so you’re serving face, body, and freedom all weekend long.

Here’s your UPKEEP-approved Fourth of July treatment checklist:

Botox or “Glowtox”

Wrinkles where? Smooth fine lines and soften expression lines with Botox. Results start to kick in around day 3 and are fully visible by day 7 — so now is the perfect time to book for that glowy, well-rested, “no filter needed” look by next Friday.

Lip Flip or a Mini Plump

Want a subtle boost without full commitment? A lip flip gives your upper lip a more pouty appearance with zero filler, while our baby plump options give you that soft, hydrated, kiss-me-in-the-fireworks moment. No intense downtime, just juicy summer lips.

Microneedling

For our skincare girlies who want to glow from within — microneedling smooths texture, minimizes pores, and boosts collagen for that dewy, “I drink a gallon of water a day and mind my business” kind of skin. Do it this week and you’ll be shining brighter than the fireworks by the 4th.

BodyTone or Venus Freeze

Let’s talk hot girl sculpting. If you’ve been working on your summer body but want a little extra contouring and toning, these treatments are your best friend. Venus Freeze tightens and lifts, while BodyTone simulates muscle contractions to help define your shape — both with zero downtime and all the snatched results.

Hydrafacial

You cannot go wrong with a facial this week. These treatments instantly cleanse, exfoliate, hydrate, and glow-ify your skin so your makeup applies like a dream — or you can skip it altogether and show off that bare, radiant skin. Perfect for the week-of!

Bonus Tips: Don’t forget your SPF & skincare.

Ask us about our favorite sunscreens, serums, and all the skincare essentials to keep your results locked in and your skin protected all weekend long.

Because glowing for the Fourth isn’t just about fireworks — it’s about feeling yourself. And there’s still time to get there. Book your pre-holiday appointments today, and let us help you glow like it’s your independence day.

The Truth About Pore Size (And Why Your Nose Isn’t Actually Dirty) 

The Truth About Pore Size (And Why Your Nose Isn’t Actually Dirty) 

Think your pores are dirty? Think again. This blog breaks down the truth about pore size, sebaceous filaments, and why scrubbing your nose isn’t the answer. Learn how to properly care for your pores (and your skin confidence) with real tips and pro treatments from UPKEEP.

Hot Girl Summer Starts Memorial Day—Are You Prepped? 

Hot Girl Summer Starts Memorial Day—Are You Prepped? 

Memorial Day is the official start of Hot Girl Summer—so it’s time to prep your skin, smooth your wrinkles, and upgrade your SPF. From Botox and B12 to glowy facials and lip flips, we’ve got everything you need to enter summer feeling like that girl. Ready, set, slay.

Barbie Botox, Kendall Fillers & Celebrity Skin Trends We’re Copying (Responsibly)

Barbie Botox, Kendall Fillers & Celebrity Skin Trends We’re Copying (Responsibly)

From Barbie Botox to Kendall-worthy contour, celebrity skin trends are everywhere—but we’re here to copy them responsibly. Learn how to get glowy, sculpted, camera-ready skin without overdoing it. Because the real flex? Looking good and feeling good in your own skin.

I Tried Botox Before a Hinge Date—Here’s What Happened

I Tried Botox Before a Hinge Date—Here’s What Happened

Thinking about a pre-date glow-up? I tried Botox a week before a Hinge date and it gave me just the boost I needed to walk in feeling confident and refreshed. The results were subtle, natural, and totally worth it—highly recommend if you’re looking for a low-key slay. 

The Botox Bible

The Botox Bible

Botox can feel intimidating—but it doesn’t have to be. In The Botox Bible, we’re breaking down everything you’ve ever wondered (but were too afraid to ask), from frozen face fears to the truth about preventative treatments. If you’re Botox-curious, this guide will help you feel confident, informed, and ready to glow.

Beauty Trends We’d Let Crash on Our Couch… and Ones We’d Kick Out

Beauty Trends We’d Let Crash on Our Couch… and Ones We’d Kick Out

Not all beauty trends deserve a permanent spot in your routine — some are worth the hype, and others need to be shown the door. From skin cycling to sketchy filler pens, we’re breaking down what’s in and what’s so out. Let UPKEEP be your guide through the chaos of TikTok skincare and aesthetic fads.