selfcare

How to Care For Your Skin After Microneedling

How to Care For Your Skin After Microneedling

Statistics suggest skin rejuvenating procedures like microneedling are among the most popular and frequently performed skin care procedures in the United States. Because microneedling is a minimally invasive procedure, it is generally considered safe for most skin types and treatment needs. Microneedling is performed by skilled, experienced professionals at Upkeep Med Spa to help reduce the visibility of fine lines, wrinkles, acne scars, and age spots. Microneedling is also an effective way to reduce visible pores, reduce stretch marks and trigger the skin to produce collagen.

Summer Skincare for Menopause

Summer Skincare for Menopause

As menopause begins, our skin needs may change. It is important to customize our skincare routine accordingly to nourish our skin.

How does exercising help with clear skin?

How does exercising help with clear skin?

Most of us know that what we put in our bodies and what we put on our skin has a notable effect on how we appear and feel. Certain lifestyle and dietary choices dramatically impact how skin ages.

The Benefits of Double Cleansing and Exfoliation

The Benefits of Double Cleansing and Exfoliation

If you have watched any online videos about skincare or influencers on YouTube talk about makeup, cleansing, and the importance of a healthy skin care routine, you have likely heard about double cleansing and exfoliation. You may also be familiar with why regularly exfoliating your skin and remaining committed to double cleansing your skin each day, especially after wearing makeup, is crucial to maintaining ongoing skin health.

Safe Sunscreen for Pregnant and Nursing Moms

Safe Sunscreen for Pregnant and Nursing Moms

Selecting an effective skincare routine can often feel challenging. Finding the combination of products for your skin type and skincare goals without breaking the bank or committing to a routine you won’t stick to can seem (to many) like a complex process. Many pregnant or new moms wonder about the safety of skincare products. Are there certain chemicals or ingredients you should steer clear of when pregnant or nursing?

Healthy Food Recipes for Healthy Skin

Striving to achieve and maintain healthy, youthful skin can sometimes feel like an uphill battle. Did you know that what you eat has a significant impact on your overall skin appearance, glow, and health? Let’s review a few skin-loving foods rich in antioxidants plus recipe ideas.

What is Collagen and Elastin?

When we talk about skin health and skincare, two terms you often hear are collagen and elastin. Both are vital to healthy-looking skin.

Why Laser Hair Removal is Better Than Waxing or Shaving

Why Laser Hair Removal is Better Than Waxing or Shaving

Gone are the days when shaving was the only option to remove body hair. Today there are multiple options to choose from. With so many possibilities, it becomes difficult to decide the "best" hair removal option for you. Many questions arise, such as which option works best? Which is the most cost-effective? How long do the results last? And several others.