New month, new me - cuz why not? You don’t have to wait until New Year’s to set goals and intentions for yourself. Instead of packing everything into your January 1st resolutions, I find it simpler and much less stressful to set 3 intentional goals at the beginning of each month. It’s a good way to stay focused and really create long lasting habits.
Turmeric has been used by South Asian brides preparing for their wedding days for over a century. It is said to brighten and beautify the skin, as well as protect the bride from any bad omens. With a myriad of benefits it’s no wonder this auspicious ingredient has become wildly popular. From Turmeric Golden Lattes to Turmeric Face masks, this gorgeous bright yellow root is sprouting up everywhere and is here to stay.
