Sun-Sensitive Treatments: What to Avoid Before Your Summer Plans

As the days get longer and the sun shines brighter, we all start thinking about patio brunches, pool days, and weekend getaways. But if you’re planning to invest in your skin this season, it’s important to know which med spa treatments don’t mix well with sun exposure. 

At UPKEEP Med Spa, we want you to get the most out of your treatments and your summer. That’s why we’re breaking down the top skin treatments that require sun avoidance—and why timing is everything when it comes to achieving your glow goals. 

Why Does Sun Exposure Matter Post-Treatment? 

Many of our most effective treatments work by resurfacing or renewing the skin—stimulating collagen, fading dark spots, or targeting deeper layers for long-term improvement. But this also means your skin is temporarily more vulnerable. 

After these treatments, your skin’s protective barrier is compromised, making it more sensitive to UV rays. Sun exposure during this healing window can lead to: 

• Hyperpigmentation (dark spots) 

• Redness, irritation, or prolonged inflammation 

• Sunburn 

• Delayed or diminished results 

So if you’re booking that facial before your beach trip, you’ll want to double-check the downtime. 

Treatments That Require Sun Avoidance 

1. Microneedling  

Creates micro-injuries to stimulate collagen—skin is especially sensitive for up to 10 days post-treatment. 

2. Chemical Peels 

Removes the top layer of skin to reveal fresh, new skin underneath. Even mild peels increase sun sensitivity significantly. 

3. Laser Treatments (IPL, Tattoo Removal, Laser Hair Removal, etc.) 

Lasers target pigment and deep layers of skin. Post-treatment sun exposure can cause burns or uneven pigmentation. 

4. Dermaplaning 

Removes the top layer of dead skin and peach fuzz, exposing newer, delicate skin that needs extra protection from the sun. 

5. Skin Resurfacing Treatments 

These deeper treatments require serious sun avoidance for several weeks to prevent scarring or pigmentation changes. 

Planning Ahead for a Sun-Safe Glow 

We recommend giving your skin at least 7–14 days of healing time—away from direct sun—after most resurfacing treatments. If you’re headed on vacation or spending time outdoors, try this simple rule of thumb: 

Treat before spring break. Touch up after Labor Day. 

This helps ensure you: 

• Protect your skin from complications 

• See the full benefits of your treatment 

• Keep your summer fun stress-free and sunburn-free 

 Summer-Friendly Alternatives 

Not ready to give up your glow? No worries. We offer summer-safe treatments like: 

• Hydrafacial  

• LED Light Therapy 

• Medical-grade skincare to maintain results 

Final Word: Healthy Skin is Year-Round 

We love a good summer moment just as much as you do. With smart planning, you can enjoy your skin goals and soak up the season. If you’re unsure about the best treatments for your summer schedule, book a consultation—we’ll customize your plan based on your lifestyle, skin type, and upcoming plans. 

Want summer skin that stuns without the stress? 

Let UPKEEP Med Spa help you time your treatments just right. Book now to get glowing before the heat hits.