How to Reach Your Fitness Goals with BodySculp and BodyTone

As warmer weather approaches and the summer months arrive, so does the realization that the winter months and colder weather often hinder our ability to achieve or maintain many of our fitness goals. Although diet and exercise can (and do) help reduce body fat, the journey to achieving your fitness goals through diet and exercise alone can seem long and arduous. Surely there must be a safe yet quicker and more effective way to get a head start on bathing suit season? The answer is yes. With BodySculp and BodyTone, the team at Upkeep Med Spa can help you reach your fitness goals!

What is BodySculp?

If you struggle with frustrating, stubborn fat that you can’t get rid of, BodySculp might be right for you. BodySculp uses laser energy to target and destroy the fatty tissue that lies under your skin. The laser heats the fat cells and destroys them without harming your skin's surface or tissue surrounding the treatment area. Once the fat cells are dissolved as part of the laser treatment, your body eliminates them naturally through natural processes.

BodySculp is a targeted fat reduction system which means it can help reduce the presence of unwanted fat cells in specific body areas. Each treatment takes approximately 25 minutes and is pain-free. Most patients report visible results within the first two weeks of treatment; however, it can take up to three months for the full benefit of BodySculp treatment sessions to appear.

What is BodyTone?

BodyTone is a non-invasive solution to achieving muscle definition and muscle mass. BodyTone treatments use pulses of energy to target specific muscle groups in the body. When the muscle groups are stimulated, it promotes muscle contraction similar to what you would perform working out in the gym. The waveform patterns used during the session help rebuild and tone muscle.

BodyTone treatments are a safe and effective way to help achieve visibly toned muscles in various problem areas, including the things, abdomen, and buttocks. The “workout” your muscles experience during one BodyTone session far exceeds what you can achieve at the gym during a single workout! Research shows one BodyTone session can create up to a 30% increase in muscle development in the target area. Each session replicates 20,000 squats, crunches, or reps.

 BodyTone is safe for any body type and health level allowing it to help anyone achieve their fitness goals. Additionally, BodyTone is highly beneficial for those who cannot participate in strength training due to injury or other reasons. Regular BodyTone treatments can help you maintain strength while preventing muscle loss.

BodyTone is non-invasive and requires no downtime after a treatment session. Also, it is possible to treat multiple muscle groups during a single 30-minute session, reducing the number of sessions needed to achieve your fitness goals. While patients report some muscle soreness after a BodyTone treatment, muscle soreness generally resolves within two to three days.

Although some results will be visible in the days immediately following your BodyTone session, most patients require six treatments (two per week for three weeks) to achieve maximum benefit. Once you achieve your fitness goals with BodyTone, regular maintenance treatments are recommended to maintain continued strength and muscle definition.

Although these exceptional body sculpting and muscle toning treatments can be performed independently, when used together, they can help eliminate unwanted fat while improving muscle tone and definition. If you are looking for an effective, non-invasive way to get a head start on your summer fitness goals, contact Upkeep Med Spa to learn more about achieving your fitness goals with BodySculp and BodyTone.