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What’s the Difference? Quick Lips vs. Full Syringe — 4th of July Special Explained

What’s the Difference? Quick Lips vs. Full Syringe — 4th of July Special Explained

Not sure whether to book Quick Lips or a Full Syringe this weekend? We’re breaking down the difference between our two most popular lip treatments so you can glow up with confidence during our 4th of July special. From subtle definition to full glam volume — we’ve got the perfect pout for you.

The 5 Sunscreen Mistakes You’re Probably Making This Summer (And How to Fix Them)

The 5 Sunscreen Mistakes You’re Probably Making This Summer  (And How to Fix Them)

You might be wearing sunscreen, but are you using it the right way? From not reapplying to choosing the wrong formula for your skin, these small SPF mistakes could be sabotaging your glow. Here’s how to protect your skin the smart way all summer long.

Fireworks, Fillers, & Facials: Your Last-Minute Guide to Glowing by the 4th

We know what you’re thinking — how is it already almost July 4th? Whether you’re heading to the beach, the lake, the barbecue, or just posting up at the pool with a White Claw and a good SPF… you deserve to feel confident, glowing, and main-character energy ready. The good news? There’s still time to book treatments that work fast, with little to no downtime, so you’re serving face, body, and freedom all weekend long.

Here’s your UPKEEP-approved Fourth of July treatment checklist:

Botox or “Glowtox”

Wrinkles where? Smooth fine lines and soften expression lines with Botox. Results start to kick in around day 3 and are fully visible by day 7 — so now is the perfect time to book for that glowy, well-rested, “no filter needed” look by next Friday.

Lip Flip or a Mini Plump

Want a subtle boost without full commitment? A lip flip gives your upper lip a more pouty appearance with zero filler, while our baby plump options give you that soft, hydrated, kiss-me-in-the-fireworks moment. No intense downtime, just juicy summer lips.

Microneedling

For our skincare girlies who want to glow from within — microneedling smooths texture, minimizes pores, and boosts collagen for that dewy, “I drink a gallon of water a day and mind my business” kind of skin. Do it this week and you’ll be shining brighter than the fireworks by the 4th.

BodyTone or Venus Freeze

Let’s talk hot girl sculpting. If you’ve been working on your summer body but want a little extra contouring and toning, these treatments are your best friend. Venus Freeze tightens and lifts, while BodyTone simulates muscle contractions to help define your shape — both with zero downtime and all the snatched results.

Hydrafacial

You cannot go wrong with a facial this week. These treatments instantly cleanse, exfoliate, hydrate, and glow-ify your skin so your makeup applies like a dream — or you can skip it altogether and show off that bare, radiant skin. Perfect for the week-of!

Bonus Tips: Don’t forget your SPF & skincare.

Ask us about our favorite sunscreens, serums, and all the skincare essentials to keep your results locked in and your skin protected all weekend long.

Because glowing for the Fourth isn’t just about fireworks — it’s about feeling yourself. And there’s still time to get there. Book your pre-holiday appointments today, and let us help you glow like it’s your independence day.

“Wait, Can I Sweat After Botox?” and Other Questions We Get Every. Single. Day. 

“Wait, Can I Sweat After Botox?” and Other Questions We Get Every. Single. Day. 

Confused about post-Botox workouts or worried you’ll leave with Bratz doll lips? We’ve got you. In this blog, we’re answering the top 5 questions our front desk hears daily—so you can book with confidence and know exactly what to expect before and after your appointment.

Five Years of UPKEEP: A Celebration of Confidence, Community, and the Ultimate Glow-Up

Cue the confetti — UPKEEP is officially FIVE!

From one dreamy treatment room to five thriving locations across Dallas and New York City, hundreds of client transformations, thousands of syringes, and countless confidence boosts later…we’re celebrating five years of doing things the UPKEEP way. And trust us — this isn’t your average med spa anniversary.

A Glow That Started with a Vision

When UPKEEP first opened its doors, we knew we wanted to be different. More fun. More approachable. More accessible. Our goal wasn’t just great skin — it was building a space where people could feel empowered to take care of themselves without judgment, pressure, or pretense.

Fast forward five years, and that mission hasn’t changed — it’s only gotten bolder. What started as a single location is now a growing, glow-getting empire spanning:

📍Dallas

📍North Dallas

📍Brooklyn

📍Greenwich Village

📍 Upper East Side

And we’re not slowing down anytime soon.

You’re Invited: Our 5-Year Anniversary Bash

We’re throwing a celebration worthy of the UPKEEP name, and you’re on the list.

Thursday, June 12th

5 PM – 8 PM

All locations!

Here’s what’s going down:

Free lip flips

$50,000+ in giveaway

Complimentary drinks & small bites

Exclusive event-only specials

$500 prize for Best Pink Outfit (so dress UPKEEP-core and bring the heat)

It’s going to be the ultimate glam girl (and glam guy) evening. Come toast to five years with us, meet the team, get a little tox’d, and leave with your next glow-up in the bag.

One Last Thing…

If you’ve ever stepped into one of our treatment rooms, trusted us with your skin, or shared your UPKEEP results with a friend — THANK YOU. This anniversary is for every client who helped us get here. And we can’t wait to see where the next five years take us.

Here’s to UPKEEP: the med spa that gets you.

And here’s to you: the reason we shine.

— The UPKEEP Team

Snatched Without Surgery: How to Sculpt Your Summer Body With BodySculp, BodyTone, and Venus Freeze

Snatched Without Surgery: How to Sculpt Your Summer Body With BodySculp, BodyTone, and Venus Freeze

Sculpted, snatched, and surgery-free. Our BodySculp, BodyTone, and Venus Freeze trio is the ultimate glow-up stack—burn fat, tone muscle, and tighten skin with zero downtime. Inspired by the new wave of celeb transparency, UPKEEP is here to help you look good and feel even better—no secrets, just science.